CHAPTER 2
1. Belkin, D. A Generation of Men Give Up on College: ‘I Just Feel Lost.’ Wall Street Journal, Sept 6, 2021.
3. Boyle, P. More Women Than Men Are Enrolled in Medical School. AAMC News www.aamc.org, Dec 19, 2019.
4. https://www.weforum.org/agenda/2022/03/ceos-fortune-500-companies-female
5. Sandberg, S. Lean In: Women, Work, and the Will to Lead. Knopf, 1st edition, 2013.
6. https://www.cdc.gov/diabetes/data/statistics-report/index.html
7. https://www.cdc.gov/nchs/data/nhanes/databriefs/adultweight.pdf
8. https://www.heart.org/en/about-us/heart-and-stroke-associationstatistics
9. Descatha, A et al. The Effect of Exposure to Long Hours on Stroke: A Systematic Review and Meta Analysis From the WHO/ILO Joint Estimates of the Work-Related Burden of Disease and Injury.
10. https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html
11. Palmer, J and L Ouyang. Analysis: Survey Finds Lawyer Burnout Rising, Well-Being Falling. Bloomberg Law, Jun 28, 2021.
12. Kane, L. Medscape National Physician Burnout and Suicide Report 2020: The Generational Divide. https://www.medscape.com/slideshow/2020-lifestyle-burnout-6012460?faf=1
13. Four Surveys Find Female Physicians Experience More Burnout. Becker’s Hospital Review, Sep 14, 2022.
CHAPTER 3
1. Key Statistics from the National Survey of Family Growth– Infertility and Impaired Fecundity. Centers for Disease Control National Center for Health Statistics. https://www.cdc.gov/nchs/nsfg/key_statistics/i-keystat.htm#infertility.
2. Stentz, NV et al. Fertility and childbearing among American female physicians. J Womens Health (Larchmt). 2016;25:1059-1065.
3. Ouzzani S and N Southerland. Why Lawyers Need to Talk About Infertility. ALM/law.com, Jan 2002.
4. Reproductive Facts from the American Society of Reproductive Medicine. https://www.reproductivefacts.org/faqs/quick-factsabout-infertility/
5. A Medical Career at a Cost: Infertility. https://www.nytimes.com/2021/09/13/health/women-doctors-infertility.html
6. Source Document: The Impact of Age on Female. American Society of Reproductive Medicine. https://www.sart.org/globalassets/asrm/asrm-content/learning–resources/patient-resources/protectyour-fertility3/age_femaleinfertility.pdf
7. Rangel EL et al. Incidence of infertility and pregnancy complications in US female surgeons. JAMA Surg. 2021 Oct 1;156(10):905-915.
8. Domar, A. The relationship between stress and infertility. Fertility and Sterility, Mar 29, 2020. https://www.fertstertdialog.com/posts/64455-domar-consider-this?room_id=101-consider-this
9. Baker, D. The Hidden Costs of Physician Infertility. https://opmed. doximity.com/articles/the-hidden-costs-of-physician-infertility
CHAPTER 4
1. Etherson, ME. Portraying a False Self: Perfectionism and Inauthenticity. Psychology Today, Jan 30, 2020.
2. https://www.psychologytoday.com/intl/basics/hedonic-treadmill
CHAPTER 5
1. What You Don’t Learn in Medical School with Julie Foucher. The Dr. Gabrielle Lyon Podcast #6.
2. Weinberg, YJ et al. Gender Differences in Personality Across the Ten Aspects of the Big Five. Front Psychol. 2011; 2: 178.
3. Dweck, C. Mindset: The New Psychology of Success. Ballatine Books, Updated edition, 2007.
4. Puderbaugh, M and PD Emmady. Neuroplasticity. Stat Pearls, May 8, 2022.
5. Porter, J et al. Revisiting the Time Needed to Provide Adult Primary Care. J Gen Int Med Jul 2022.
6. Lawyer Burnout: How Toxic Workplaces Create Burned Out Attorneys. JD Nation Blog, Feb 3 2022.
7. https://www.chasejarvis.com/blog/old-rules-no-longer-apply/
8. Bruk, A et al. (2018). Beautiful mess effect: Self–other differences in evaluation of showing vulnerability. Journal of Personality and Social Psychology, 115(2), 192–205.
9. Brown, B. Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience. Random House, First Edition, 2021.
CHAPTER 6
2. Tolle, E. A New Earth: Awakening to Your Life’s Purpose. Penguin, 2008. p 214.
3. Baker, D. The Hidden Costs of Physician Infertility. Doximity Op-Med, April 18, 2022. https://www.doximity.com/articles/748110d4-911d-4232-8e8c-b14c6c32330b
4. Bruk, A et al. (2018). Beautiful mess effect: Self–other differences in evaluation of showing vulnerability. Journal of Personality and Social Psychology, 115(2), 192–205.
5. www.positiveintelligence.com
CHAPTER 7
1. Neff, K and C Germer. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive. The Guilford Press, 2018.
2. https://susancain.net/quiet-quiz/#
3. https://gretchenrubin.com/quiz/
4. https://5lovelanguages.com/quizzes
CHAPTER 8
1. The Science of Happiness with Arthur Brooks. The Peter Attia Drive Podcast #226, 10/10/2022.
CHAPTER 9
1. David, Susan. Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. Avery, 2016.
2. Bonus: Sleep When You’re Dead Tired (LIVE with Arianna Huffington). The Happiness Lab Podcast, 1/26/2020.
3. Rudd, M et al (2012). Awe Expands People’s Perception of Time, Alters Decision Making, and Enhances Wellbeing. Psychological Science 23(10): 1130-1136.
4. Dusek, Heidi. Beyond Normal: A Field Guide to Embrace Adventure, Explore the Wilderness, and Design an Extraordinary Life With Kids. Harshman House Publishing, 2022.
5. 4-7-8 Breathing: Health Benefits and Demonstration. https://www.-drweil.com/videos-features/videos/the-4-7-8-breath-healthbenefits-demonstration/
6. https://www.positiveintelligence.com/science
7. McKeown, G. Essentialism: The Disciplined Pursuit of Less. Virgin Books, 2014.
8. Dyrbye, LN et al. Effects of a Professional Coaching Intervention on the Wellbeing and Distress of Physicians: A Pilot Randomized Clinical Trial. JAMA Intern Med. 2019;179(10):1406-1414.
9. Collins, JL. The Simple Path to Wealth: Your Roadmap to Financial Independence and a Rich, Free Life. CreateSpace Independence Publishing, 2016.